Tips for personal safety and self care
Selfcare is the best way for an individual to prevent and react in dangerous situations.
It is important that you be able to follow all the recommendations to protect yourself in the best way possible.
Read our advice carefully to ensure your safety.
ALWAYS BE ALERT!
This is the key. Don’t let your guard down. Be calm, but always pay attention to everything that happens around you, that way you can recognize suspicious activities or people. If you feel uncomfortable with something you see, get away from there.
IGNORE VIOLENT PROVOCATIONS, BE SMARTER
If someone comes to provoke you, keep calm, don’t let it bother you. Avoid accepting the provocation of fighting or violence. Take care of yourself. You should be more intelligent than your attacker.
AVOID STOPPING IN THE MIDDLE OF THE NIGHT IN YOUR CAR
If you see someone who needs help in a lonely place, the best you can do is call the police, don’t stop, it can be risky and you can put your life in danger. Remember you don’t know who is the one that can hurt you.
Sometimes bad things happen not because of our physical condition or that we are not able to defend ourselves, it is because we don’t take all the precautions and we get distracted.
Take these recommendations into account and be ready to face the world’s risks.