How to prepare yourself mentally to face a dangerous situation?

It is normal that everyone feels overwhelmed in a situation of high risk, many of us can’t even control the anxiety that it causes.

Learning how to prepare ourselves for those cases is crucial because if we panic it could be worse for all the people involved and it could cause real damage.

Take these tips into account if you see yourself in the middle of this situation. And be prepared to protect yourself and your loved ones.

KEEP CALM!

One of the best things you can do is keep yourself calm, as we said before if you panic it could get worse for anyone (everyone), even for you.

FOCUS IMMEDIATELY ON FINDING A SOLUTION  

When you find yourself calm, you will be able to seek an immediate solution, something that may give you some time to find help.

CONSIDER CALLING 911 AND FOLLOWING THEIR INSTRUCTIONS

If it is extremely urgent call the police or 911 and follow to the letter every recommendation or instruction they give you, in that way you can assure your and all the people’s safety.

TRY TO HELP OTHERS IN ANYTHING YOU CAN!

Do everything you can for the people that are around you at that moment, help them control themselves, and keep calm. This is really important to ensure your security and everybody else’s.

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